Digital Detox Training to Reclaim Balance
Digital Detox - Cut Screen Time for Better Health - Beginner
Digital Detox Course Description
Empowers employees to develop healthier technology habits by managing screen time and improving overall well-being. This course offers actionable steps to recognize digital overuse, set effective boundaries, and cultivate mindful practices that reduce stress and increase focus. Designed for practical application, this training helps your team create a healthier relationship with technology, leading to better productivity and a more balanced work-life dynamic. Perfect for remote teams or anyone looking to prioritize wellness, this course is an essential part of your organization's health initiatives.
Course Playlist
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